Coping Strategies | HeyItsMeJree

Jey

I'm being tested and at this very moment, I feel extremely defeated. I lost my bestfriend on February 4, 2023. It was tragic from the...

The Process of Grieving

Grieving is a strange yet beautiful thing. It's difficult to overcome, stays hidden beneath our smile, and appears during moments of...

Summer High to Winter Lows: 5 Ways to Prepare for The Hit of Seasonal Depression

In Winnipeg, we have 2 solid months of beautiful, hot, summer weather. So when July has come and gone, we hold our breath, jump into as...

How I get through during the Holidays

I recently hashed things out with my mom. It was 7 months since we last spoke and it took us all 7 months to talk about things that were...